Services
It is all about keeping things personal here! I get that everyone's journey is different – that's why I offer FREE consultations. You deserve to be heard and make informed decisions!
The programs are like your favorite recipe – carefully crafted to cover all the bases. But hey, if my pre-made programs don't quite hit the spot for you, no worries! Just let me know, and I'll whip up something custom-made for you.
Oh, and if you're all about that remote life, please ask about my discount for virtual coaching. Whether we are training in person or meeting from afar, I got your back on your wellness journey – every step of the way!
REVIVE Program
$550/month
Comprehensive support for fast-track and sustainable success.
• 4 x 50 min personal training
• 3 x 30 min lifestyle coaching
• personalized workout plan
• priority email and text support
• biweekly live yoga class
• meal planning assistance
• access to plant-based recipes
• access to habit-forming tools
RENEW Program
Midlevel assistance for those who need help navigating and organizing their health and wellness journey.
• 3 x 50 min personal training
• 2 x 30 min lifestyle coaching
• personalized workout plan
• email and text support
• biweekly live yoga class
• access to plant-based recipes
• access to habit-forming tools
REFRESH Program
$150/month
Perfect for those on a budget or needing minimal assistance to kickstart their fitness journey.
• 1 x 50 min personal training
• 1 x 30 min lifestyle coaching
• personalized workout plan
• email support
• biweekly live yoga class
• access to plant-based recipes
• access to habit-forming tools
Single Yoga Session
$70
• 50 min personal yoga session
Just pick your favorite style of yoga, and I will tailor the perfect class just for you. Whether you're craving a strength-building session, are in need of some deep restoration, or seeking the flow of Hatha, Ashtanga, Vinyasa, Yin, or any mix in between, consider it done. Your practice, your way – let's craft a class that fits you like a glove.
Single Training Session
$90
• 50 min personal training session
Whether you're diving into high-intensity interval training, focusing on cardiovascular endurance, delving into progressive weight training, or mastering functional movement patterns, I've got you covered. With your goals at the forefront, I'll guide you through the most effective strategies tailored just for you. And don't worry, we'll always kick things off with a thorough warm-up and wrap up with a soothing cool-down.
FAQ
Q: What if I determine that this isn't the right fit for me? Is there a money-back guarantee?
A: Absolutely! You have 14 days (following your first session) to assess whether my service aligns with your needs and expectations. If you find that we are not a match within this timeframe, then I will gladly refund your money. Your satisfaction is my priority, and I want you to feel confident in your decision to work with me.
​
Q: Can I cancel my program at any time?
A: Absolutely! You have the freedom to cancel your program whenever you choose. However, please note that cancellations will take effect at the completion of the current billing cycle. This ensures that you have access to my services for the entirety of the paid period. I value your flexibility and strive to make the cancellation process as convenient as possible.
Any other questions?